Helpful Links

Pilates Method Alliance
“The Pilates Method Alliance (PMA) is the international not for profit professional association for the Pilates method.”

Polestar Pilates
“The Polestar Pilates method draws on the sciences of anatomy, physiology, biomechanics and motor control, and integrates scientific research findings in the areas of orthopaedics, sports medicine and movement science.”

Peak Pilates
“Peak Pilates, the leading choice of experienced professionals worldwide, provides the complete Pilates solution, including innovative equipment designs, unparalleled instructor training and resources for both Pilates studios and fitness facilities.”

Power Pilates
“Empowering people through movement”

Balanced Body Pilates
“The world leader in Pilates equipment and information”

Body Star
“Pilates in the little big city Zurich”

 


The Center for Health and Age Management
Dr. Heim has a personal philosophy of caring for each and every one of his patients and enabling them to participate in and take control of their health care needs and decisions.  His life-long passion has always been health and wellness and he puts his experience and knowledge to work in order to patients look and feel their best, inside and out.

Payal Jairamdas Acupuncture
Payal Jairamdas, licensed acupuncture physician and doctor of Oriental medicine, integrates ancient healing modalities to restore health and well being in the context of modern life.

Body Bash Bootcamp
Body Bash Bootcamp is the Premier Outdoor Group Fitness workout in Tampa Florida! Our total body group exercise workouts combine various training methods to achieve a higher overall level of personal fitness.

Small Fry Society / Buns in the Oven Bunch
Socials for moms, babies and moms-to-be

Bayshore Animal Clinic
South Tampa Pilates recommends Dr. Stuart Rosenburg for the health and wellness of your pets!